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Sour Cherry Juice

Sour cherries in particular have long been used in folk medicine as a remedy for inflammation. Today, scientists are exploring the possible benefits of antioxidants in cherries and other fruits. Cherries contain antioxidants, including kaempferol and quercetin, which may have anti-inflammatory effects. Most red-colored fruits also contain cyanidin, an antioxidant that helps give them their color. A 2005 Chinese study of the effects of cyanidin from cherries on inflammation in rats concluded that it “could be one of the potential candidates for the alleviation of arthritis.”

cherry juice The Arthritis Foundation “does not see any harm in eating cherries for antioxidant protection, but does not believe there is enough proven clinical evidence to suggest that eating cherries is beneficial for reducing the pain and inflammation associated with arthritis.”

Common sense says that if you try sour cherries, you can tune in to your own body and tell if it helps YOU.

Many of my clients have said they feel great reduction in arthritis pain and stiffness. Indeed, Benjamin Franklin used sour cherry juice to releive his gout. The lowest price and best quality sour cherry juice I have found is HERE.

 

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