How Coaching Works for You

Wellness coaching is completely optional and totally confidential.

You can benefit from coaching actively by scheduling and implementing phone sessions.
Or you can benefit passively by reading the additions to this web site that result from other's coaching sessions. Within the short "Words of Wellness" emails, you will be given links to new pages with coaching concepts, tips, and resources.

 

Most of the coaching that I provide is either Executive Coaching (for high powered executives who want to be more effective in life and at work), Business Coaching (for small companies that want to improve results) or Personal Life Coaching (for individuals who want a more fulfilling and meaningful life).

Coaching works by offering these five key components:

  1. Structure: By setting a regular time to focus on your goals. When someone else sees your goals, both short and long term, it helps clarify and prioritize goals.
  2. Support: When working passionately towards completion of an essential project, it is important to keep perspective and get support. Human beings are social creatures. We all benefit from getting understanding and support as we cope with life's challenges
  3. Insight: The old saying: "... can't see the forest for the trees" is quite true. In the coaching session, skilled listening assists in bringing forth insights that might otherwise not surface. The insights come both from the individual being coached and from the coach.
  4. Resources: Whatever issues arise in a coaching session, the coach explores helpful resources and shares these resources with the client.
  5. Tracking: In the coaching session, needs are determined, action oriented goals are selected, results are assessed, and then the next set of goals arise. By repeating this process, increasingly effective goals can be chosen. Most importantly the successes can be celebrated.

On the practical side, here is how we arrange a coaching session.

The client calls or emails me (email below) to arrange a mutually agreeable time for our phone coaching session. At that time the client calls me at 610-394-2547.

The cost of all coaching sessions for all members of the TGE team is paid by TGE. I will bill TGE directly for your sessions, without disclosing your name.

NOTE: The content of all coaching session is COMPLETELY CONFIDENTIAL.
Indeed, even the fact that you are talking with me is confidential.